Total Pageviews

Monday, November 28, 2011

Christmas.

Please do not let the retailers spoil your Christmas. Teach your Children the real meaning of Christmas.

Thursday, November 24, 2011

Thanksgiving

Today is a very special Thanksgiving to me 13 years ago i could not raise my head, i was real sick. Yeasterday i had my pre Thanksgiving  checkup my Blood Pressure was 127/74, and have lost 100lbs. God i have come a long ways, in 13 years.

To all of you i would say today relax and  enjoy yourself, because tomorrow is not a given. And please take care of your health.

Tuesday, November 15, 2011

13 years ago.

13 years ago today i passed out in my bathroom with a Blood Pressure of 250. November 15, 1998.